The Concept Of Eating Healthy Food Is Not
Fat burns no calories at rest, muscle burns anywhere from between 25-45 calories just while sitting around! It’s imperative that you know if you’re losing muscle mass or fat while lowering your overall body weight. Bone-loss can appear when muscle loss occurs, causing serious health issues.
Not only will your personalized-DNA-driven food map follow your body’s instinctive appetite, it will also help you maintain a constant state of energy throughout the day. No more energy highs and lows to fight through.
Recent studies have suggested that a middle-age bulge may do even more harm than previously thought. It may increase the chance of developing Alzheimer’s or other types of dementia, as well as increasing your risk for diabetes, cardiovascular disease and cancer.
The human immune system is dependent on us to keep it working properly. By supplying essential nutrients for a balanced body-- it fends off colds, bacterial infections, viruses and more serious types of disease.
Similar to our Paleolithic-era ancestors, you too will benefit from consuming nutrient-dense meals (fruits, vegetables, and lean meats with essential fatty acids).
Healthy living starts today with your free and private Cenegenics consultation